Tom Frost Qualifies for 2012 Ironman 70.3 World Championships

After a couple of weeks of big travel with work and food poisoning (not the best taper ever) Tom Frost managed a magnificent 7th in the 35-39 age-group at Aix en Provence (the French Ironman 70.3 event). His time of 4:29 complete with a 1:21 half marathon wrapped up a successful season for Tom after winning his age-group in both the Abu Dhabi short event and the London Triathlon where he was also the second fastest age-grouper overall over the standard distance event. Enjoy your few weeks rest now Tom!