Photo: The Outlaw Half Sport is unpredictable, it has it's ups and downs but it's why we do it - right? This weekend was no different, it...

Jon Waring Jon has made a big step up in his Functional Threshold Power in the last 12 weeks. In the first 12 months of the year Jon has...

I often hear this being said but is it really true and what are the advantages of riding in either situation? Let's consider this with...