In a competitive world where athletes are often time-limited; making the most of your time is crucial or where you are looking for small...

Photo: The Outlaw Half Sport is unpredictable, it has it's ups and downs but it's why we do it - right? This weekend was no different, it...

Bristol University Triathlon Club at BUCS Sprint Triathlon 2018 I absolutely love working with Bristol University. So few of them arrive...

Matthew Swan - Marathon Des Sables At the beginning of the month Matthew Swan stepped up to his biggest challenge yet, The Marathon Des...

Bristol University - Inter-university Aquathlon Birmingham university do a great job of hosting an inter-university aquathlon every year...

Jon Waring Jon has made a big step up in his Functional Threshold Power in the last 12 weeks. In the first 12 months of the year Jon has...

I often hear this being said but is it really true and what are the advantages of riding in either situation? Let's consider this with...

The National Duathlon Championships are the curtain raiser for the Youth and Junior Superseries every year and this year a good number of...

Last weekend I was asked by Triathlon England to travel to Portugal along with Crawford Whyte from Triathlon Scotland and support...

Riding a turbo can be a pleasure or a bit of a pain however, to avoid each and every session becoming just turning the wheels there are a...